Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance, cheer, fitness, art, and musical theater classes with staff that share a wealth of knowledge in all genres of physical movement and the arts.

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Dance and Cheer Classes

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
  • Pre-school Tap/Jazz: Ages 3-5
  • Tap, Jazz, Ballet, Hip Hop: Ages 4-18
  • Tumbling: Ages 4-12
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18
  • College Dance/Drill Prep: Ages 13-Adult
  • Pro Dance/Cheer Prep: Ages 16-Adult
  • Adult Ballet: Ages 14 and up
  • Adult Tap: Ages 14 and up
  • Adult Drill Team: Ages 16 and up


  • Adult Drill Team Workout
  • Flexibility/Core Conditioning
  • Zumba
  • Zumba Kids, Kids Jr.

Companies & Competition Teams

  • Motion Xtreme Cheer Team
  • Blackout Crew Jr Hip Hop Company
  • Seraphim Jr Contemporary Company
  • Starting Pointe Jr Ballet Company
  • Blackout Crew Sr Hip Hop Company
  • Seraphim Sr Contemporary Company
  • Beyond Elevations Sr Ballet Company

Art in Motion

  • Art (sketching and painting)
  • Musical Theater

It's that time again! This Saturday, Dec 10th, A Body In Motion's Competition Cheer and Dance teams will host their 4th Annual Texas Legend's Dance and Cheer Clinics for ages 4-10 years! Parents can enjoy and afternoon completing necessary holiday errands while their child learns fun routines with our performers. Then on Friday, Dec 16th, join us at the Dr Pepper Center in Frisco as your child will perform the pregame show for the Texas Legend's Basketball game! They can participate in one clinic or both! It's an event the whole family can enjoy! Contact Carolyn@abodyinmotion.us for more info. #ABodyInMotionTheStudio #TexasLegends #Dance #Cheer ... See MoreSee Less

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A reminder for those not on auto draft that December tuition is due by the 5th or a late fee is added. Please stop by our front desk at your earliest convenience. Auto draft is an option to avoid future late fees. Thank you! ... See MoreSee Less

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Happy 6th Birthday, Maddy! Thank you for letting A Body In Motion be apart of your special day. Ms Carebear loves you! ❤️ #ABodyInMotion #BirthdayParties ... See MoreSee Less

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The break is over! It's time to get back to work!


11-1pm College/Pro Prep ($20): Former LSU Golden Girl Captain and current NFL Cheerleader, Jaclyn, and former Apache Belle Dance Captain, Texas Tech Pom Captain, MLS, AFL, and NFL Cheerleader, Carolyn, have a great day planned! Dance conditioning, Ballet barre toning, Kick Line drills (with weights and without), Technique (focusing on leaps and jumps), Audition improv, Sideline combos, and Interview prep.

1-2pm Hip Hop ($5) Come dance with Kary! Conditioning and Hip Hop combo in the party lights!

See you tomorrow! Your dreams can't come true unless you get in MOTION! #ABodyInMotion #CollegeProPrep #HipHop
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