Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance, cheer, fitness, art, and musical theater classes with staff that share a wealth of knowledge in all genres of physical movement and the arts.

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Dance and Cheer Classes

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
  • Pre-school Tap/Jazz: Ages 3-5
  • Tap, Jazz, Ballet, Hip Hop: Ages 4-18
  • Tumbling: Ages 4-12
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18
  • College Dance/Drill Prep: Ages 13-Adult
  • Pro Dance/Cheer Prep: Ages 16-Adult
  • Adult Ballet: Ages 14 and up
  • Adult Tap: Ages 14 and up
  • Adult Drill Team: Ages 16 and up

Fitness

  • Adult Drill Team Workout
  • Flexibility/Core Conditioning
  • Zumba
  • Zumba Kids, Kids Jr.

Companies & Competition Teams

  • Motion Xtreme Cheer Team
  • Blackout Crew Jr Hip Hop Company
  • Seraphim Jr Contemporary Company
  • Starting Pointe Jr Ballet Company
  • Blackout Crew Sr Hip Hop Company
  • Seraphim Sr Contemporary Company
  • Beyond Elevations Sr Ballet Company

Art in Motion

  • Art (sketching and painting)
  • Musical Theater

Friday Reminder! Get up and get to College/Pro Prep from 11-1pm and Hip Hop from 1-2pm Saturday at A Body In Motion!

11-1pm College/Pro Prep ($20): Former LSU Golden Girl Captain and current Dallas Cowboys Cheerleader Jax, and former TJC Apache Belle Dance Captain, Texas Tech Pom Squad Captain, and Kansas City Chiefs Cheerleader Carolyn, are covering the following: Dance Conditioning, Kick Line Drills (with weights and jump splits), Dance Jumps with Jump Drills, and we are continuing with the Jazz choreography from last Saturday and adding improv!
1-2pm Hip Hop ($5): Kary is working Dance Conditioning, Hip Hop choreography, and will finish on the mats practicing Hip Hop tricks required by College and Pro teams! We will continue with Head Stands, but will add Kip Ups and Stalls!

Let us help you get ready to get that uniform and OWN THE FLOOR. Don't let your competition out prep you. Work now! Your dreams can't come true unless you get in MOTION! #ABodyInMotion #CollegePrep #ProPrep #HipHop
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A Body In Motion would like to congratulate Aurora for being selected to the 2016 Texas Revolution Dancers! We are so happy for you, Aurora, as you continue to pursue your pro dance dream! SHINE ON THAT FIELD! #ABodyInMotion #ProPrep #StRitaWarrior ... See MoreSee Less

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It was a great day to be in Motion last Saturday in College/Pro Prep and Hip Hop! Former LSU Golden Girl Captain and current Dallas Cowboys Cheerleader, Jaclyn, and former TJC Apache Belle Dance Captain, Texas Tech Pom Squad Captain, and Kansas City Chiefs Cheerleader, Carolyn, covered a lot! Flexibility, Dance Conditioning, Ballet Barre Toning, Kick Line Drills (with weights and without), Jump Splits, Turn Technique with Turn Combos down-the-floor, and finishing with AWESOME Jazz Choreography! As if that wasn't enough, Kary then lead Hip Hop with Conditioning, a super fun Hip Hop combo, and worked on the mat Hip Hop tricks required by college and pro teams! Be sure and practice the Jazz combo as we will continue on this Saturday. We are going to KEEP PUSHING building stronger and faster each week. Stay on top of your training! Auditions will be here in a blink. Thank you for working so hard, Ladies, and we will see you next Saturday at 11am! #ABodyInMotion #CollegeProPrep #HipHop #StRitaWarriors

Routine videos available on our studio Twitter, @ABodyInMotion!
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It's Friday, which means this is your reminder to GET UP Saturday and get to College/Pro Prep from 11-1pm and Hip Hop from 1-2pm at A Body In Motion!

11-1pm College/Pro Prep ($20): Former LSU Golden Girl Captain and current Dallas Cowboys Cheerleader Jax, and former TJC Apache Belle Dance Captain, Texas Tech Pom Squad Captain, and Kansas City Chiefs Cheerleader Carolyn, have planed a power packed TWO HOURS! Conditioning, Ballet Barre toning, Kick Line Drills (with weights and jump splits), Turn technique, and Jazz choreography!

1-2pm Hip Hop ($5): Kary is working conditioning, Hip Hop choreography, and will finish on the mats working Hip Hop tricks required by College and Pro teams!

Let us help you get ready to get that uniform and OWN THE FLOOR. Don't let your competition out prep you. Work now! Your dreams can't come true unless you get in MOTION! #ABodyInMotion #CollegePrep #ProPrep #HipHop
... See MoreSee Less

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