Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance, cheer, fitness, art, and musical theater classes with staff that share a wealth of knowledge in all genres of physical movement and the arts.


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Dance and Cheer Classes

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
  • Pre-school Tap/Jazz: Ages 3-5
  • Tap, Jazz, Ballet, Hip Hop: Ages 4-18
  • Tumbling: Ages 4-12
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18
  • Adult Ballet: Ages 14 and up
  • Adult Tap: Ages 14 and up
  • Adult Drill Team: Ages 16 and up


  • Flexibility/Core Conditioning
  • Zumba

Companies & Competition Teams

  • Motion Xtreme Cheer Team
  • Blackout Crew Jr Hip Hop Company
  • Seraphim Jr Contemporary Company
  • Starting Pointe Jr Ballet Company
  • Blackout Crew Sr Hip Hop Company
  • Seraphim Sr Contemporary Company
  • Beyond Elevations Sr Ballet Company

Art in Motion

  • Art (sketching and painting)
  • Musical Theater

It's $5 THURSDAY NITE for Teens/Adults at Motion!

7:30pm Teen/Adult Tap with Kate $5
8:00pm Technique with Carolyn $5 (Focus: Turns and Jumps)
8:30-9:30pm Flex/Core with Carolyn $5 (Flexibility and Core Conditioning. Wear your neon and bring a yoga mat if you like!)

And don't forget about Ballet Fit Bod on Saturdays 11:30-12:30! $5!

See you in MOTION!
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A Body in Motion's #KickYourHatChallenge made it on the number one news station in East Texas!

I'm sure you all have noticed that I am hosting a #KickYourHatChallenge at A Body In Motion. It's a chance for my girls to win free classes and private lessons if they win. I always look for creative ways to motivate and help offset the costs of classes and I last did this in 2014. Well, my Bailey is the Head Dance Captain of the Tyler Junior College Apache Belles and the local news caught wind of my studio challenge.

Get to kicking!! WHO IS GONNA WIN?!!! #ABodyInMotion #KickYourHatChallenge
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A Body in Motion's shoe drive for the charity, Shoes for Orphan Souls, was a huge success thanks to generous donations from members of our studio family. A huge shout out is in order for the Newman Smith Student Council organization who brought in 80 pairs of shoes and over 200 pairs of socks!! While acts of love and generosity are always a blessing, it's especially wonderful when it comes from our young people who will one day be our community leaders. A Body in Motion will be MATCHING THE DONATIONS, making our total contribution over 200 pairs of shoes and 400 pairs of socks! Thank you, NSHS STUCO and members of our Motion family, for stepping up for children in need, both home and abroad, who have lost everything. Way to get in MOTION to make a difference! #ABodyInMotion #ShoeDrive #ShoesForOrphanSouls #HurricaneRelief #TexasStrong ... See MoreSee Less

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A Body in Motion is looking for business sponsors for our first annual holiday production on the Historic Carrollton Square, A Christmas in Motion!

Sponsor benefits will include:

-Business logo showcased on our official "A Christmas in Motion" Facebook page as well as our studio Facebook page, A Body in Motion the Studio.
-Business logo included in our show program
-Business name printed on the shirts each performer will wear on stage
-Sponsors are invited, if they wish, to make a cameo appearance in our production reading excerpts from the timeless holiday classic by Major Henry Livingston, Jr, "'Twas the Night Before Christmas"!

For details on becoming a business sponsor, please email Cindy@abodyinmotion.us. We will need a jpeg of your business logo for posting.

Thank you for being a body in MOTION! Ho Ho Ho!
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