A Body In Motion the Studio – Dance and Fitness Studio

Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance, cheer, fitness, art, and musical theater classes with staff that share a wealth of knowledge in all genres of physical movement and the arts.


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Dance and Cheer Classes

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
  • Pre-school Tap/Jazz: Ages 3-5
  • Tap, Jazz, Ballet, Hip Hop: Ages 4-18
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18


  • Flexibility/Core Conditioning
  • Zumba

Companies & Competition Teams

  • Motion Xtreme Cheer Team
  • Blackout Crew Jr Hip Hop Company
  • Seraphim Jr Contemporary Company
  • Starting Pointe Jr Ballet Company
  • Blackout Crew Sr Hip Hop Company
  • Seraphim Sr Contemporary Company
  • Beyond Elevations Sr Ballet Company

Musical Theater

  • Musical Theater
    • singing
    • dancing
    • vocal performance

It’s $5 Thursday Nite for Teens/Adults at Motion! Come sweat with us! WE ONLY HAVE 3 THURSDAYS LEFT BEFORE WE STOP FOR RECITAL!

8:00pm Technique with Carolyn $5 (Focus: Battements/Leaps/Mat time for aerials)
8:30-9:30pm Flex/Core with Carolyn $5 (Flexibility and Core Conditioning. Wear your neon and bring a yoga mat if you like!)

And don’t forget BALLET FIT BOD ON SATURDAY AT 11:30AM!

See you in MOTION!
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WE NEED OUR DREAM BUILDERS! If you are free this Saturday, April 28th, at 9:30am, we need more help with painting and cleaning up construction debris in the back area. Please wear clothing you don’t mind getting dirty, closed toed shoes, and gloves and protection for your eyes if picking up construction debris. Thank you for those who have helped! 💙 ... See MoreSee Less

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I’m at the new studio late at night, approving the framing for sheet rock. As I have stated before, I’m a believer in energy. You have the power to will the life you want by creating the positive energy to make it happen. A building absorbs the thoughts and feelings of those who inhabit it. When I reached a low point at the current studio and wasn’t sure if I’d be able to keep my doors open, I pressed my hands into the walls, cried, and prayed. I wanted to push all my heart, all my strength, all my determination into them to make them come alive. Well, obviously we didn’t close down. We are still here. And now we are expanding! So, I take every chance I can to press into these new walls. I need them to breathe. It’s time. Please, St Rita, pray for us. #WhatWillYouBecome? #MotionTheStudio ... See MoreSee Less

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IT HAS FINALLY BEGUN! Permits are in place and construction at the new Motion is underway! THANK YOU to my faithful Motion families and friends that have come to help. Our Dads tackling demolition and Moms and kids painting is so very much appreciated. Your assistance helps us keep costs down, which then allows us provide more affordable programs. We will need MORE HELP with painting Saturday! I will make another post later but if you are free and want to join us, WE NEED YOU! The dream is coming ALIVE! #MotionTheStudio #DreamBuilderVolunteers ... See MoreSee Less

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