Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance, cheer, fitness, art, and musical theater classes with staff that share a wealth of knowledge in all genres of physical movement and the arts.


Snap 2016-02-06 at 15.43.18

Dance and Cheer Classes

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
  • Pre-school Tap/Jazz: Ages 3-5
  • Tap, Jazz, Ballet, Hip Hop: Ages 4-18
  • Tumbling: Ages 4-12
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18
  • Adult Ballet: Ages 14 and up
  • Adult Tap: Ages 14 and up
  • Adult Drill Team: Ages 16 and up


  • Flexibility/Core Conditioning
  • Zumba

Companies & Competition Teams

  • Motion Xtreme Cheer Team
  • Blackout Crew Jr Hip Hop Company
  • Seraphim Jr Contemporary Company
  • Starting Pointe Jr Ballet Company
  • Blackout Crew Sr Hip Hop Company
  • Seraphim Sr Contemporary Company
  • Beyond Elevations Sr Ballet Company

Art in Motion

  • Art (sketching and painting)
  • Musical Theater

If you wish to see sample videos from today's Dance Intensive, please follow Ms C on IG. @csgodwin

Great day today! Thank you for all the hard work! ❤️
... See MoreSee Less

View on Facebook

It was our first Dance Intensive for Fall at Motion and these ladies worked their booties off today! Taylor brought some challenging choreography in Jazz, Hip Hop, and Contemporary, along with sessions covering technique, aerials, and Hip Hop stunts. And props to Camille, Jessica, and Kary who also did an hour of Ballet Fit Bod before the Intensive for 4 hours of serious sweat! Thank you, Taylor, for leading great classes and thank you, Ladies, for your hard work and great attitudes. We will announce our October Dance Intensive soon! Stay tuned! #ABodyInMotion #DanceIntensive #StRitaWarriors ... See MoreSee Less

View on Facebook

REMINDER! Tomorrow in Motion! Three hours of training with TWU Dance Team member, Taylor!

12:30-3:30pm Advanced Contemporary, Jazz, and Hip Hop

If you're prepping for Elite, Officer, or College, you don't want to miss this Intensive! Bring your favorite shoes to dance in, water, and a light snack. Want to add another hour? Show up for Ballet Fit Bod at 11:30 and ballet condition with Carolyn for only $5! Let's work NOW for your goals! Your dreams can't come true unless you get IN MOTION! #ABodyInMotion #DanceIntensive #StRitaWarriors
... See MoreSee Less

View on Facebook

It's $5 Thursday Nite for Teens/Adults at Motion!

7:30pm Teen/Adult Tap with Kate $5
8:00pm Technique with Carolyn $5 (Focus: Turns and Jumps)
8:30-9:30pm Flex/Core with Carolyn $5 (Flexibility and Core Conditioning. Wear your neon and bring a yoga mat if you like!)

See you in MOTION!
... See MoreSee Less

View on Facebook