Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance, cheer, fitness, art, and musical theater classes with staff that share a wealth of knowledge in all genres of physical movement and the arts.

Snap 2016-02-06 at 15.43.18


Dance and Cheer Classes

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
  • Pre-school Tap/Jazz: Ages 3-5
  • Tap, Jazz, Ballet, Hip Hop: Ages 4-18
  • Tumbling: Ages 4-12
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18
  • College Dance/Drill Prep: Ages 13-Adult
  • Pro Dance/Cheer Prep: Ages 16-Adult
  • Adult Ballet: Ages 14 and up
  • Adult Tap: Ages 14 and up
  • Adult Drill Team: Ages 16 and up


  • Flexibility/Core Conditioning
  • Zumba

Companies & Competition Teams

  • Motion Xtreme Cheer Team
  • Blackout Crew Jr Hip Hop Company
  • Seraphim Jr Contemporary Company
  • Starting Pointe Jr Ballet Company
  • Blackout Crew Sr Hip Hop Company
  • Seraphim Sr Contemporary Company
  • Beyond Elevations Sr Ballet Company

Art in Motion

  • Art (sketching and painting)
  • Musical Theater

ZUMBA IS TONIGHT! Plan to join us at our second studio location at the Palaestra Gym in Farmers Branch at 6pm! Bring your $5 and desire to move with Katinya! Let's stick to those resolutions! ... See MoreSee Less

View on Facebook

Is there a special someone you are shopping for this Valentine's Day who loves beautiful jewelry? Consider stopping by Kendra Scott at the Shops at Legacy in Plano from 5-8pm, Thursday, Feb 2nd and any purchase you make will help support A Body In Motion's Competition Teams! Don't forget to tell them Motion sent you! Give a gift she will love and support your favorite studio at the same time! Our girls appreciate the help. ❤ ... See MoreSee Less

View on Facebook

A glimpse of our first Motion Dance Company Dress Rehearsal! Our first competition is next weekend and our Mini, Junior, and Senior Company members are ready to REPRESENT! (I'm sorry not everyone or all numbers are pictured) ... See MoreSee Less

View on Facebook

You know the drill. Get up Saturday! Here is what we have planned at Motion:


11-1pm College/Pro Prep ($20): Former LSU Golden Girl Captain and current NFL Cheerleader, Jaclyn, and former Apache Belle Dance Captain, Texas Tech Pom Captain, MLS, AFL, and NFL Cheerleader, Carolyn, will cover the following:
Dance conditioning
Ballet Barre toning
Kick Line drills (with weights and without)
Jump and Turn Technique with combos Audition style improv with improv exercises
Jaclyn is continuing with her performance Pom routine!

1-2pm Hip Hop ($5) Come dance with Kary! Conditioning and Hip Hop combo in the party lights!

Let's get it done. See you tomorrow! Your dreams can't come true unless you get in MOTION! #ABodyInMotion #CollegeProPrep #HipHop
... See MoreSee Less

View on Facebook