A Body In Motion the Studio – Dance and Fitness Studio

Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance, cheer, fitness, art, and musical theater classes with staff that share a wealth of knowledge in all genres of physical movement and the arts.


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Dance and Cheer Classes

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
  • Pre-school Tap/Jazz: Ages 3-5
  • Tap, Jazz, Ballet, Hip Hop: Ages 4-18
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18


  • Flexibility/Core Conditioning
  • Zumba

Companies & Competition Teams

  • Motion Xtreme Cheer Team
  • Blackout Crew Jr Hip Hop Company
  • Seraphim Jr Contemporary Company
  • Starting Pointe Jr Ballet Company
  • Blackout Crew Sr Hip Hop Company
  • Seraphim Sr Contemporary Company
  • Beyond Elevations Sr Ballet Company

Musical Theater

  • Musical Theater
    • singing
    • dancing
    • vocal performance

Saturday, March 10th was a grilling day at Taylor’s Dance Intensive at A Body in Motion! Hopefuls for future high school Drill Team Officer, Rangerettes, Apache Belles, Cardettes, TWU Dance Team, and Dallas Cowboy’s Rhythm and Blue were in attendance and Miss Taylor didn’t disappoint! After warmup, our students went right into working on Hip Hop tricks and stunts on the mat, followed by a super fun but challenging Hip Hop combo. They then went OUTSIDE for conditioning drills with running, burpees, and pushups. Congratulations to Apache Belle hopeful, Abby, for winning the run off! She will receive the next Dance Intensive of her choosing FOR FREE! Technique was up next working turns, leaps, and jumps, and then finishing with aerials. Congratulations to Rangerette hopeful, Carolynn, for successfully landing her aerial in the class! And, as if all that wasn’t enough, Taylor finished with a sassy Jazz combo. We push to cover several different areas in our Dance Intensives to best prep our students to perform well in a college level or Pro team audition. Thank you Taylor for a great class! We are praying for a speedy recovery and your return to teaching! And thank you ladies for giving all you had on the floor. We hope to see our #StRitaWarriors wear the uniform they dream of! #ABodyInMotionTheStudio #DanceIntensive #StRitaWarriors ... See MoreSee Less

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It was a fantastic weekend for our Motion Junior Hip Hop Company as they performed and trained at Monsters of Hip Hop Dance Convention in Dallas! Monsters is a huge three day event where the top of the Hip Hop industry come to Dallas to teach maser classes and choreography, pushing performers to a new level. We may still be a small Hip Hop program but our Directors, Ms Nicole, Miss Andrea, and Miss Taylor, strive to give every opportunity for our dancers to grow alongside much bigger studios. We missed having Miss Taylor with us but our girls performed beautifully and we were proud of how they REPRESENTED! Now we are back to work getting ready for our next Hip Hop competition at Thunderstruck! #BlackoutCrewJuniorHipHopCompany #MonstersOfHipHop #OwnTheFloor ... See MoreSee Less

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A reminder that classes resume tonight! It’s time to get ready for our GRAND SHOWCASE! ... See MoreSee Less

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Calling on our Motion Family prayer warriors. Our Miss Taylor fractured her spine in a dance rehearsal accident with her collegiate team prepping for Nationals in Daytona. She already beat the odds that her paralysis was temporary and she is able to move her body again. However, she is extremely limited in movement and in a lot of pain. We hope for complete healing and that this is not the end of her dance career at only 18 years old. If you wish to send a card or something to show her love, she is hospitalized at Medical City Denton room 231. WE LOVE YOU, TAYLOR! ❤️❤️❤️ @taylorwilson8 @nicoliepolie7 ... See MoreSee Less

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