Welcome to A Body In Motion!

A Body In Motion The Studio, LLC offers affordable dance, cheer, fitness, art, and musical theater classes with staff that share a wealth of knowledge in all genres of physical movement and the arts.

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Dance and Cheer Classes

  • Creative Movement (Ballet, Jazz, Tumbling): Ages 2-4
  • Pre-school Tap/Jazz: Ages 3-5
  • Tap, Jazz, Ballet, Hip Hop: Ages 4-18
  • Tumbling: Ages 4-12
  • Lyrical Jazz: Ages 10-18
  • Contemporary Jazz: Ages 10-18
  • Drill Team Prep: Ages 10-18
  • College Dance/Drill Prep: Ages 13-Adult
  • Pro Dance/Cheer Prep: Ages 16-Adult
  • Adult Ballet: Ages 14 and up
  • Adult Tap: Ages 14 and up
  • Adult Drill Team: Ages 16 and up


  • Adult Drill Team Workout
  • Flexibility/Core Conditioning
  • Zumba
  • Zumba Kids, Kids Jr.

Companies & Competition Teams

  • Motion Xtreme Cheer Team
  • Blackout Crew Jr Hip Hop Company
  • Seraphim Jr Contemporary Company
  • Starting Pointe Jr Ballet Company
  • Blackout Crew Sr Hip Hop Company
  • Seraphim Sr Contemporary Company
  • Beyond Elevations Sr Ballet Company

Art in Motion

  • Art (sketching and painting)
  • Musical Theater

Tonight is $5 Thursday!

8:00pm TECHNIQUE ($5) Illusions/Jazz Kicks
8:30pm FLEX/CORE ($5) Stretch and Conditioning

Proud of the work each week! Let's keep it up! See you tonight!
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Some of Ms Carebear's Tuesday night Tap students! "Ms Carebear, take our picture. We look cute!" Yep, they sure do. #LoveMyJob ... See MoreSee Less

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Do you dream of performing for a professional sports organization? Mark your calendars and make plans to attend A Body In Motion The Studio's Pro Dance Intensive THIS SATURDAY, Oct 22nd, from 2-4pm! All levels are welcome! Current NFL Cheerleader Jaclyn and former MLS, AFL, and NFL Cheerleader Carolyn will cover the following:

Dance Conditioning, Kick Line Training with Jump Splits, Improv, Pro Dance/Cheer Technique and Choreography, Interview/Public Speaking, and a written test covering pro sports knowledge.

Contact Carolyn@abodyinmotion.us or message us on Facebook, A Body In Motion The Studio, for more info. Your dreams can't come true unless you get in MOTION! #ABodyInMotion #ProDancePrep @jaxxxiiee @csgodwin
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Tonight I was able to share a wonderful gift from one A Body In Motion student to another. On July 7th, Dallas Police Sargent Michael Smith was announced as one of the 5 fallen police officers killed in the line of duty while protecting protestors in Downtown Dallas. His daughter was a former student at A Body In Motion and the Smith family is very close friends with the Norman family, who's daughter Allegra (pictured with me), is a member of A Body In Motion's Competitive Dance Company. We were heartbroken to hear of the pain this wonderful family was going through and A Body In Motion Pro Dance Prep student, Mollie Mayfield, decided to use her photography business, Mollie Rue Photography, in a positive way. A senior at SMU, she dedicated the proceeds of her Summer sessions to the Smith family using the hashtag #SmithStrong. It's a generous gift from a talented college student who relies on photography to support herself. Tonight, I had the honor of presenting $420.25 from one loving soul to a family suffering from unbearable loss. What a blessing to be apart of this Godly act and what a joy to have a studio family that rallies together in times of grief. Please check out Mollie's #SmithStrong photography sessions on Facebook at Mollie Rue Photography or on Instagram @mollierue_photography. Thank you, Mollie, for exemplifying what A Body In Motion hopes all of our students become. We pray your kindness is returned tenfold. And we continue to pray for the Smith family as this will be the first holiday season without their beloved husband and father. Days like today are why I do what I do. #ABodyInMotionTheStudio #MollieRuePhotography #SmithStrong #LiveForLove #MakeADifference ... See MoreSee Less

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